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Jungle Yoga Retreats

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Our Jungle House in collaboration with Our Jungle Camp invite you to Our 3 Day 2 Night Jungle Yoga Retreat, designed for those who wish to take a break from their busy schedules.


At Our Jungle Resorts, you can rest your body and rejuvenate your mind in order to find peace in the natural surroundings of Khao Sok National Park.





8x Yoga Classes (Hatha, Vinyasa, Pranayama & Meditation)

2x Nights at Our Jungle Resorts (TWN/DBL Bungalow Arrangement)

incl. Full Board Meals

incl. Shared arrival and departure transfer from Surat Thani

Time for Tubing, Trails & Nature


Exterior Drone Treehouse viewmeditationNature Yoga Khao Sok


4,900 THB per person


Inclusive of VAT - min. 4 /max. 12 participants

Transfer to/from Surat Thani Airport/Train Station at a fixed time

Full Board Meals ( 2x Breakfast, 2x Dinner, 1x Lunch)

Treehouse Upgrade, THB 1000 • Single Room Surcharge, THB1,200

The itinerary is subjected to change depending on local conditions

meditation Khao Sok

Scheduled Dates & Sign-Up

3D2N - Retreat 1: 2-4 July 2021
3D2N - Retreat 2: 16-18 July 2021
3D2N - Retreat 3: 13-15 August 2021
3D2N - Retreat 4: 20-22 August 2021
Private Group Request (+ 4 Guests minimum)

Download Our Jungle Yoga Fyler here !

Or safe your spot and Sign Up Here!


3 Days/2 Nights

Day 1

Early Afternoon

Arrive and check-in

(A complimentary Join-In Transfer is provided from Surat Thani Airport/Trainstation in the later morning)


Introduction to Mindful Breathing (Pranayama)  (1 hr)


Evening Intro – Qi Gong and Yin Yoga (Gentle deep stretch)  (1 hr)



Day 2


Sunrise Pranayama and Qi Gong (1 hr)


Vinyasa Flow, High Energy Session  (1 hr)




Optional: hiking, canoeing, river tubing, etc, — extra fee will be charged


Lunch & free time


Evening Mandala Creation, Ecstatic Dance, Moving Energy Work (1.5 hr)


Evening Guided Meditation (Yoga Nidra) (1 hr)



Day 3


Sunrise Pranayama-Mindful Breathing (1 hr)


Morning Vinyasa Flow Yoga (1 hr)





(a joined transfer to Surat Thani Airport / Train Station is provided)

If you have any questions, please contact us via Phone: 081 417 0546 or Email:

The Our Jungle Yoga retreats are aimed at practitioners of all levels.

The curriculum will include but is not limited to the following practices:

Hatha Yoga- the practice of holding all (asanas) postures for an extended time.

Vinyasa Flow – a specific, often spontaneous, sequencing yoga practice.

Pranayama – the practice of breath control, synchronizing breath, and intention, done before or after yoga practice.

Yoga Nidra – a guided journey with the aim of relaxation through the entire body done laying down.

Ecstatic dance is a 30-minute high-energy journey of dance with music.

Qi Gong – is moving body meditation and working with energy (prana) and tapping the body.

Mandala creation – create a personal artwork among the pristine nature of Khao Sok.

If you have any questions, please contact us via Phone: 081 417 0546 or Email:

yoga teacher Our Jungle House

Alisa Sydenham has a passion for well-being lifestyle. She is an internationally recognized Wellness Concierge, life coach, yoga facilitator, and retreat leader. A devoted yoga/meditation practitioner for over 25 years. Alisa has been in Thailand for nearly 5 years and fortunate to be teaching yoga full time and hosting retreats. She has many YTT certificates and training including Qi-Gong energy work, Ashtanga, Yin Yoga, and HATHA Vinyassa Flow IYA 500 hours. She is committed to a spiritual path and personal evolution, with intuition and compassion.

If you have any questions, please contact us via Phone: 081 417 0546 or Email: