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Jungle Yoga Retreats

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Our Jungle House in collaboration with Our Jungle Camp invite you to Our 3 Day 2 Night Jungle Yoga Retreat, designed for those who wish to take a break from their busy schedules.

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At Our Jungle Resorts, you can rest your body and rejuvenate your mind in order to find peace in the natural surroundings of Khao Sok National Park.

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Highlights

 

8x Yoga Classes (Hatha, Vinyasa, Pranayama & Meditation)

2x Nights at Our Jungle Resorts (TWN/DBL Bungalow Arrangement)

incl. Full Board Meals

incl. Shared arrival and departure transfer from Surat Thani

Time for Tubing, Trails & Nature

 

Exterior Drone Treehouse viewmeditationNature Yoga Khao Sok
 

Price

4,900 THB per person

Notes

Inclusive of VAT - min. 4 /max. 12 participants

Transfer to/from Surat Thani Airport/Train Station at a fixed time

Full Board Meals ( 2x Breakfast, 2x Dinner, 1x Lunch)

Treehouse Upgrade, THB 1000 • Single Room Surcharge, THB1,200

The itinerary is subjected to change depending on local conditions

meditation Khao Sok

Scheduled Dates & Sign-Up


3D2N - Retreat 1: 2-4 July 2021
3D2N - Retreat 2: 16-18 July 2021
3D2N - Retreat 3: 13-15 August 2021
3D2N - Retreat 4: 20-22 August 2021
Private Group Request (+ 4 Guests minimum)

Download Our Jungle Yoga Fyler here !

Or safe your spot and Sign Up Here!

Program

3 Days/2 Nights

Day 1

Early Afternoon

Arrive and check-in

(A complimentary Join-In Transfer is provided from Surat Thani Airport/Trainstation in the later morning)

17:00

Introduction to Mindful Breathing (Pranayama)  (1 hr)

18:00

Evening Intro – Qi Gong and Yin Yoga (Gentle deep stretch)  (1 hr)

19:00

Dinner

Day 2

6:00

Sunrise Pranayama and Qi Gong (1 hr)

7:00

Vinyasa Flow, High Energy Session  (1 hr)

8:00

Breakfast

9:00

Optional: hiking, canoeing, river tubing, etc, — extra fee will be charged

12:00

Lunch & free time

16:00

Evening Mandala Creation, Ecstatic Dance, Moving Energy Work (1.5 hr)

17:30

Evening Guided Meditation (Yoga Nidra) (1 hr)

19:30

Dinner

Day 3

6:00

Sunrise Pranayama-Mindful Breathing (1 hr)

7:00

Morning Vinyasa Flow Yoga (1 hr)

9:00

Breakfast

11:00

Check-out

(a joined transfer to Surat Thani Airport / Train Station is provided)

If you have any questions, please contact us via Phone: 081 417 0546 or Email: stay@khaosokaccommodation.com

The Our Jungle Yoga retreats are aimed at practitioners of all levels.

The curriculum will include but is not limited to the following practices:

Hatha Yoga- the practice of holding all (asanas) postures for an extended time.

Vinyasa Flow – a specific, often spontaneous, sequencing yoga practice.

Pranayama – the practice of breath control, synchronizing breath, and intention, done before or after yoga practice.

Yoga Nidra – a guided journey with the aim of relaxation through the entire body done laying down.

Ecstatic dance is a 30-minute high-energy journey of dance with music.

Qi Gong – is moving body meditation and working with energy (prana) and tapping the body.

Mandala creation – create a personal artwork among the pristine nature of Khao Sok.

If you have any questions, please contact us via Phone: 081 417 0546 or Email: stay@khaosokaccommodation.com

yoga teacher Our Jungle House

Alisa Sydenham has a passion for well-being lifestyle. She is an internationally recognized Wellness Concierge, life coach, yoga facilitator, and retreat leader. A devoted yoga/meditation practitioner for over 25 years. Alisa has been in Thailand for nearly 5 years and fortunate to be teaching yoga full time and hosting retreats. She has many YTT certificates and training including Qi-Gong energy work, Ashtanga, Yin Yoga, and HATHA Vinyassa Flow IYA 500 hours. She is committed to a spiritual path and personal evolution, with intuition and compassion.

If you have any questions, please contact us via Phone: 081 417 0546 or Email: stay@khaosokaccommodation.com